Step 1: Setting a Roadmap to Success
In this first section, we begin by setting your teams roadmap to personal success, consisting of doing an individualized “needs assessment” to identify the gap
Step 2: All Systems Go - An Integrative Approach to Wellness
The second part of the day will consist of doing a personalized, comprehensive assessment of every individuals current physical, mental and emotional state and look at ways to address the root causes of their lack of energy, motivation and stamina.
Section 3: Biohacking Foundations - 6 Pillars of Performance
Next, we look at how to integrate cutting-edge strategies to hack their daily health habits to up-level their engagement, performance and productivity in the workplace.
Section 4: Creating a Custom Action Plan
Lastly, your team will be involved in creating their custom action plan.